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Now Offering: 1-Hour EMDR-Informed Support Sessions for Returning Clients
I’m offering a new service in addition to EMDR intensives: One-hour EMDR-informed support sessions, available for returning clients.
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5 days ago2 min read
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EMDR Therapy: It’s Not About the Tools (Or the Buzzers)
EMDR is the recipe. Bilateral stimulation (BLS) is just one ingredient.
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Apr 14 min read
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The Mental Health Benefits of Resting in the Winter: Coping with Grief and Loss
Oftentimes, the holidays act as a trigger to past trauma, loss, and other painful experiences.
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Nov 20, 20232 min read
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