The Mental Health Benefits of Resting in the Winter: Coping with Grief and Loss
Oftentimes, the holidays act as a trigger to past trauma, loss, and other painful experiences.
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Jun 19, 20231 min read
Recommendations I Commonly Make For ThosE Seeking Therapy Referrals and Resources
Recommendations I commonly make when I am asked for therapy referrals and other resources.
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Apr 11, 20233 min read
Yoga Nidra as Support for EMDR Therapy: The BenefitS
Yoga Nidra in conjunction with EMDR therapy can increase your window of tolerance for processing painful experiences and emotions.
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Dec 14, 20222 min read
Book Club: Carol Dweck's "Mindset: The New Psychology of Success"
Book recommendation:
Carol Dweck's "Mindset: The New Psychology of Success"
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Nov 19, 20223 min read
Tips for supporting Friends and loved ones through grief and loss During the Holidays
Tips for supporting friends and loved ones through grief and loss during the Holidays
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Sep 9, 20224 min read
Normalizing Grief in Seasons of Desired Change
Seasons of change offer great joy, progress and hope–they also come with the biting pain of loss, expected and unexpected.
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Aug 16, 20222 min read
Insurance and EMDR therapists in Private Practice: A Panel Discussion with Kambria Evans, LMFT
Do I take insurance as an EMDR therapist in private practice? A panel discussion with Kambria Evans, LMFT hosting.
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Aug 11, 20222 min read
EMDRIA Conference 2022
At this year's EMDRIA Conference there are over 17 topic areas and 37 sessions to choose from and opportunities to gain CEUs.
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Jul 22, 20222 min read
EMDR Therapy IntensivesAvailable Online throughout Washington State
EMDR therapy intensives available online throughout Washington state with Annie Robershaw, LMFT.
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Jun 16, 20224 min read
Virtual EMDR Therapy Intensives Have Changed My Approach To Trauma Therapy: On Learning and Growing
Virtual EMDR Therapy Intensives Have Changed My Approach To Trauma Therapy: On Learning and Growing
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May 3, 20211 min read
Breakups, Losses, and Trauma, Oh My!
This might be a breakup, a death, job change, frightening incident, move, or other challenging situation. These kind of events can be devast
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Jan 29, 20212 min read
CONNECTING WITH THE FOUR ELEMENTS FOR CLARITY AND GROUNDING
The Four Elements: a powerful tool to support stress reduction, grounding, clarity, and calm.
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Jan 28, 20215 min read
EMDR, THE PANDEMIC, & SUICIDE
According to the National Institute of Mental Health, suicide is the 10th leading cause of death overall. During the COVID-19 pandemic,...
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Oct 12, 20202 min read
Online scheduling for new clients
Online scheduling now available for new client consultations.
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Jul 7, 20203 min read
Now Providing EMDR Therapy Throughout California
We are now providing EMDR therapy via teletherapy throughout the state of California. Neurofeedback sessions available for clients at home.
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Mar 24, 20202 min read
Psychological First Aid With EMDR Therapy: CoVid-19 Response
In response to our current state of emergency, we are offering these “psychological first aid” EMDR mini-session...
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Mar 18, 20203 min read
How To Prepare For Your EMDR Therapy Intensive
Some tips and steps to prepare for your EMDR Therapy Intensive
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Mar 10, 20202 min read
Teletherapy Availability In Response to Coronavirus(COVID-19)
Teletherapy is available in response to the Coronavirus (COVID-19).
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Feb 26, 20202 min read
emdr intensives in encinitas, ca
We have some exciting news here at Therapy in Session! We are now offering EMDR intensive sessions in our Encinitas office! What does...
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