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-Nov 19, 20223 min readTips for supporting Friends and loved ones through grief and loss During the HolidaysTips for supporting friends and loved ones through grief and loss during the Holidays
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-Sep 9, 20224 min readNormalizing Grief in Seasons of Desired ChangeSeasons of change offer great joy, progress and hope–they also come with the biting pain of loss, expected and unexpected.
-Jun 16, 20224 min readVirtual EMDR Therapy Intensives Have Changed My Approach To Trauma Therapy: On Learning and GrowingVirtual EMDR Therapy Intensives Have Changed My Approach To Trauma Therapy: On Learning and Growing
-May 12, 20224 min readOn dreams and braving change: moving to Washington We unpacked the U-Haul and three days later there was 18 inches of snow on Christmas Day! Have you been feeling the urge to make a big...
-May 3, 20211 min readBreakups, Losses, and Trauma, Oh My!This might be a breakup, a death, job change, frightening incident, move, or other challenging situation. These kind of events can be devast