The Mental Health Benefits of Resting in the Winter: Coping with Grief and Loss
Oftentimes, the holidays act as a trigger to past trauma, loss, and other painful experiences.
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Jun 19, 20231 min read
Recommendations I Commonly Make For ThosE Seeking Therapy Referrals and Resources
Recommendations I commonly make when I am asked for therapy referrals and other resources.
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Sep 9, 20224 min read
Normalizing Grief in Seasons of Desired Change
Seasons of change offer great joy, progress and hope–they also come with the biting pain of loss, expected and unexpected.
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Aug 16, 20222 min read
Insurance and EMDR therapists in Private Practice: A Panel Discussion with Kambria Evans, LMFT
Do I take insurance as an EMDR therapist in private practice? A panel discussion with Kambria Evans, LMFT hosting.
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Jul 22, 20222 min read
EMDR Therapy IntensivesAvailable Online throughout Washington State
EMDR therapy intensives available online throughout Washington state with Annie Robershaw, LMFT.
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Jun 16, 20224 min read
Virtual EMDR Therapy Intensives Have Changed My Approach To Trauma Therapy: On Learning and Growing
Virtual EMDR Therapy Intensives Have Changed My Approach To Trauma Therapy: On Learning and Growing
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May 12, 20224 min read
On dreams and braving change: moving to Washington
We unpacked the U-Haul and three days later there was 18 inches of snow on Christmas Day! Have you been feeling the urge to make a big...
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May 3, 20211 min read
Breakups, Losses, and Trauma, Oh My!
This might be a breakup, a death, job change, frightening incident, move, or other challenging situation. These kind of events can be devast
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Jan 29, 20212 min read
CONNECTING WITH THE FOUR ELEMENTS FOR CLARITY AND GROUNDING
The Four Elements: a powerful tool to support stress reduction, grounding, clarity, and calm.
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Jan 28, 20215 min read
EMDR, THE PANDEMIC, & SUICIDE
According to the National Institute of Mental Health, suicide is the 10th leading cause of death overall. During the COVID-19 pandemic,...
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Oct 12, 20202 min read
Online scheduling for new clients
Online scheduling now available for new client consultations.
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Mar 18, 20203 min read
How To Prepare For Your EMDR Therapy Intensive
Some tips and steps to prepare for your EMDR Therapy Intensive
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